Here is a detox diet meal recipe I did today.

1 big red onion
4-5 garlic clove pieces.
3 Tbl spoons olive oil
1 Tbl spoon cyanne pepper

This is very tasty cooked. It is still very healthful.

My Detox plan is about healthy detox foods becoming part of my everyday life. As you will see the magic of detox revolves around fresh food. Lunch today was a romaine salad with a little oil and vinager.

Next Post: One Good Reason for a Detox Diet

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