How Juice Fasting Heals The Body
Your digestive system maintains a coating of mucus as a protection. Problems arise when this coating becomes too thick from illness and environmental conditions like pollution and eating too many processed, fatty, and sugar type foods.
Juice fasting breaks up this mucus so it is eliminated naturally and reduced back to
a normal healthy amount. The juices also provide nutrients and antioxidants to make your body heal faster and better.
As a result your own body’s natural healing power is released to speed your healing and rejuvenation.
A 3 day juice fast where nothing but juice is consumed once a month will help greatly to balance your body. The typical effects are also better energy, better looking skin, getting colds less often and losing weight.
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4 comments
Gerald S. on December 9, 2008 at 4:39 am
Enjoyed your post. Two other nutritional supplements I use to keep my body in balance are digestive enzymes and probiotic bacteria. Both of these help the body get more nutrients from the food consumed.
Gerald S.s last blog post..Rejuvenate Your Body!
martin in bulgaria on December 9, 2008 at 7:07 pm
Sounds like a great idea. Fortunately, we don’t need a detox diet here, all the food is natural in Bulgaria. Like your ideas on this site though, it will help lots of people that have been poisons by mordern life. Please do carry on. Regards to you
martin in bulgarias last blog post..A Typical Evening Meal on St Nicholas Day in Bulgaria
Ash on December 11, 2008 at 1:48 am
@Gerald – good point about digestive enzymes. I take those but sporadicaly, thanks for reminding me.
@Martin Thank you for appreciating my blog. I hope you manage some fresh juices there too.
Eleanor on February 19, 2009 at 1:58 pm
Hi
just found your site through google and really enjoy reading your posts.I am always looking for different ways to detox and cleanse my body.
Eleanors last blog post..Regain your health by starting a home detox.