Detox Cleansing Diet Pomegranate Salad Recipe

Nov 04, 2008 in Uncategorized

This Detox Cleansing Diet Pomegranate Salad Recipe is quick and easy to make. I think you will also find, as I have, that this slad recipe is very refreshing and invigorating.

Here is what you need to gather:

a Pomegranate

Some dark green lettuce, I used Romain Hearts here.

Some Celery, a few to several

A small Green Pepper.

Can you see where I am going with this? Are you starting to feel hungry?

2 of the major parts of this are powerfull detoxifiers.

Pomegranate is certainly one of the strongest detoxifiers and after I read from a study in Japan that after drinking 8 oz of Pomegranate for 1 year the people had redused the build up of plaque on their arteries by 20% I am looking for more ways to include Pomegranate in my diet.

chlorophyll is what makes plants green. The darker the green the more chlorophyll is there.

There are many known benefits of chlorophyll including:

• It has been seen to help in the growth and repair of tissues.

• Chlorophyll helps in neutralizing the pollution that we breathe in and intake everyday – a good supplement for smokers

• It efficiently delivers magnesium and helps the blood in carrying the much needed oxygen to all cells and tissues.

• It is also found to be useful in assimilating and chelating calcium and other heavy minerals.

• It had been seen to have a good potential in stimulating red blood cells to improve oxygen supply.

• Along with other vitamins such as A, C and E, chlorophyll has been seen to help neutralize free radicals that do damage to healthy cells.

• Chlorophyll is also an effective deodorizer to reduce bad breath, urine, fecal waste, and body odor.

• It may reduce the ability of carcinogens to bind with the DNA in different major organs in the body.

• Chlorophyll may be useful in treating calcium oxalate stone ailments

• It possesses some anti-atherogenic activity as well.

• It can be used to treat infected wounds naturally.

• These are only a few of the multitude benefits that chlorophyll can do to the body.

• It has antimutagenic and anti-carcinogenic properties so that it may be helpful in protecting your body against

Now on with our lovely salad.

I like to just chop the Romaine, celery, and pepper into a bowl then add the Pomegranate ofer that.

I take a fresh whole pomegranate and cut it in half, then into wedges. That seems to be the easiest way to get the little pomegranate pieces out. I use a fork and just flip them right into the bowl. I add no oil since the Pomegranate provides lots of nice flavor. I find the fresh Pomegranate less tart than many of the juices. I am not sure why that is. Look for my post when I do a fresh juicing of these. I think they will go good with the grapes.

I am starting work on a whole book of recipes, though I think it may take a while since I develop my recipes one at a time by experimenting