Yes I actually did this. For all my dear readers I assure you this was easy and I was not hungry in the least. By the way I took a wonderful bicycle ride today, it was just lovely.

This is for a whole day. It is a piece of cake, however for you cake lovers, there is no cake involved.

But there was coffee, yes well I must have my AM coffee or life is just not what it should be.

…and a banana, yes, coffee and a banana. If you are still hungry have another then.

So you are wondering just what is for lunch, grapes, a whole big dinner soze plate piles with cold grapes fresh from the fridge and cold as can be. (are you getting hungry?) With the grapes get a big glass of water and another after that, put some lemon juice in there. Enough to make it a little cloudy and as much as you can possibly handle.

Lemon clears mucus like nothing else, though cayenne pepper comes close. They use that with maple syurp in the master detox so if you want to make up that beverage go right ahead. In fact I drink at least the lemon water every day. My lungs are much clearer as a result of lowering the mucus.

You may be surprised how filling and satisfying this is.

Then for Dinner I had some beans that I mixed with chicken broth and a little chicken. Along with that I made a solid 30 ounces of carrot and celery juice.

Now this diet will help you heal, have better energy, lose weight , look better, and think clearer. The food of God and Nature. Our beautiful abundance.

Next Post: Detox Cleansing Diet Pomegranate Salad Recipe

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