This is an energizing tea and will go good while fasting and as a pick me up.

Take a teaspoon of powdered Ginger and a half a teaspoon of powdered Tumerec and and boil it about 5 to 10 minutes. Then let it cool a little and add some maple syrup and lemon juice.

The lemon and maple syrup are a little similar to the Master Cleanse recipe.  Ginger and Tumerec have a long history of being used for healing.